Pain is NOT Part of a
Normal Menstrual Cycle

Your menstrual cycle should last for three days with no pain!  The first and last day should be spotting while the second day should be a light flow.  There should be no discomfort or pain associated with your menstrual cycle.  If pain is part of your menstrual flow or if your menstrual cycle last longer than 3 days, consider the topics below.

Let Us Help Ensure Your Body Has The Nutrients Needed To Regulate Itself! 


My Menstrual Cycle is Longer Than 3 Days

My Menstrual Cycle Comes With a Very Heavy Flow

My Menstrual Cycle Brings Menstrual Cramps With It

Member Certified Natural Health Professionals of Virginia

Optimum Health
3112 N Parham Road
Richmond, VA 23294
804-677-6061

Info@OptimumHealth.ws